![Practical Mindfulness](https://bookboon.com/thumbnail/380/c9f4e935-5166-49b7-b396-a68700feaa00/234eee03-217e-4bf9-84e9-4a649da5e945/practical-mindfulness.jpg)
Jean Gilhead
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70 Pages
ISBN: 978-87-403-1485-4
Practical Mindfulness
Wisdom teachings and practical exercises to help deepen your awareness and significantly reduce your stress. How can you become more mindful? Start from right here, right now...
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