Open - ELM

Open - ELM

 4.2 (25)

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Mental Wellbeing and Mindfulness

Mental Wellbeing and Mindfulness
 0 (0)
£27.60 per seat

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Overview

This course covers 'Mental Wellbeing’ and explains why it is important. Advice is given on how to follow the 5 steps to mental well being and how to practice ‘Mindfulness’.