Combatting Imposter Syndrome
We all experience doubt, at times. But have you ever felt like you haven’t earned your achievements, or that your colleagues and peers are going to discover you’re a fraud? Have these feelings continued to bother you, regardless of your success or evidence to the contrary? If so, it’s likely you’ve experienced imposter syndrome. It’s more common than you might think, affecting people from all walks of life and of all levels of success.
Frequently doubting your capabilities and achievements is exhausting. It can also undermine your future performance and destroy your confidence, preventing you from seeking new opportunities for growth. Luckily, you can learn how to separate your feelings from facts and reframe your thoughts so that imposter syndrome doesn’t stand in your way.
Outline Learning Objectives:
- Define imposter syndrome and how people experience it
- Recognise the impact of imposter syndrome
- Implement strategies to overcome imposter syndrome
Why Should I take this course?
Whatever you believe about yourself, you aren’t an imposter. This course will help you change your mindset in a positive way to help you beat imposter syndrome. Experiencing it has nothing to do with how successful or talented an individual actually is, so we can all benefit from learning how to combat it